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Category: Health

Apr 12, 2024 6:03:45 PM

How to Live to 100 While Remaining Healthy, Happy and Fulfilled

Don’t fight the day, just let it be. Get up and be positive. — Gussie Levine
Author: Tim Roberts
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Mar 12, 2024 7:26:38 PM

What is the Blue Zones Exercise Regimen?  (Hint: They Don’t Have One!)

Ever since the Blue Zones documentary dropped on Netflix, there has been a lot of interest in the lifestyle habits of the world’s longest-living...
Author: Tim Roberts
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Feb 26, 2024 8:30:08 PM

Blue Zones Wellness & Longevity Combined with a Global Travel Lifestyle

Welcome to the world of Blue Zones, where longevity meets vitality. Blue Zones are regions across the globe where people live significantly longer,...
Author: Kyrah de Jesus
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Feb 4, 2024 8:41:59 PM

Blue Zones Secrets: The Hidden Keys to Longevity

There has been a lot of interest lately around the world's five ‘Blue Zones’ -- those places where people live the longest-- particularly since the...
Author: Tim Roberts
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Oct 6, 2023 1:15:42 PM

The Most Epic Multi-Day Hikes Around the World

Multi-day treks are the perfect way to connect with nature (while getting some seriously solid exercise). Many famous treks worldwide offer...
Author: Tim Roberts
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